|
Post by Paddington on Dec 15, 2023 10:53:20 GMT
Write down your thoughts and feelings: Take time to reflect on your thoughts and emotions. Write about how you feel, what's on your mind, and any ideas you get. This will be your mindfulness journal. www.ozessay.com.au/ I also recommend going to the site and understanding that it is still better for you personally to write.
|
|