|
Post by lankara on Dec 21, 2017 16:25:15 GMT
I haven't got enough sleep recently and so I became inconsiderate, listless, I don't have time to do many things in a day. How can this be handled?
|
|
daoff
New Member
Posts: 3
|
Post by daoff on Dec 22, 2017 8:31:25 GMT
I think that because of lack of sleep, your attention, concentration and memory deteriorated a little. It's bad, but fixable. For example, if you start sleeping for 8 or more hours, then all the functions are restored. There are also special pills for improving cognitive abilities, here nootropicboost.com/buy-best-nootropics/ . They help improve memory. concentration, attention and cope with mood swings, normalize sleep. I think your doctor can prescribe you them.
|
|